In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

1:00 pm-7:00 pm

Tuesday:

9:00 am-1:00 pm

2:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

2:00 pm-7:00 pm

Thursday:

9:00 am-1:00 pm

2:00 pm-7:00 pm

Friday:

9:00 am-1:00 pm

2:00 pm-7:00 pm

Saturday:

8:00 am-12:00 pm

1:00 pm-5:00 pm

Sunday:

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "Arden is absolutely amazing! I highly recommend seeing her for a message. I've been seeing Arden for at least 6 years now and after every massage, I feel so much better. If you want someone to get to the root of the problem....look no further!
    Front desk is very friendly as well :)"
    Mandalin A.